
The weight comes off, the demons come back
Well...it's happening. I have addressed my under-active thyroid, PTSD, major depression, inadequate coping skills, isolation, substance...

Redefining Obesity - the website
I am loving how this is growing right now and I love hearing from everyone! The Redefining Obesity website is up and running, but...

What's Under my Fat - Addiction Part 2: Dieting as Dry Drunkenness
As I started thinking more about how an addiction recovery model can HELP treat obesity, I also started wondering how insights into...

What's Under My Fat? (The Series) - Week 1: Addiction
I sit in my Drug & Alcohol group therapy on another Thursday morning. I was in for abusing booze, not an uncommon phenomena in the...

What's Under my Fat? - The Series
Disease? Addiction? Allergy? Imbalance? Psychological Issue? My philosophy has always been that an obese body is just a symptom of...

How does your culture effect your weight?
It's no secret that in Australia and the United States (my 2 countries of citizenship/expertise) obesity is highly stigmatised. Rebecca...

How to write an article about something inane that makes you feel like you've contributed to society
Now, I know I am not the only one that this bothers... Journalist decides to write a piece on ___________(choose one: exercise, food...